360 Agility provides a holistic, multidimensional, multi-disciplined approach to optimize neural health and protect against brain trauma.

We thrive when our mind and body are in perfect harmony. That’s why 360 Agility promotes homeostasis through a combination of Neural Health, neuroplastic development, and good habits and routines.


A focused practice designed to develop self-regulation and create resilience in the mind, reserve on a neural level, and resource on an internal level.

If everyone had these four things, we could have World Peace.


Empower individuals to participate in daily practices that align the body and mind to thrive throughout life.

Recognizing the power of thoughts is quintessential to understanding how to harness that power in order to create not only a better life but a better world.


Revolutionize pre & post-concussion and TBI programming with training developed to enhance the capacity to navigate challenges in addition to developing foundational skills for optimizing the outcomes.

Experiential, Educational and Empowering training programs that support neural performance, resilience, and leadership skills for youth, athletes, and professionals.

Private Training

  • Individuals or groups
  • For those seeking to optimize their mental and physical core integrity
  • For Individuals (and care givers/support) who have sustained a neurological (and autoimmune) trauma and injury. Including but not limited to, concussion, brain injury, PTSD, anxiety, depression, stroke, Parkinson’s, Alzheimer’s, MS, Cancer

Team Training

  • Neuro-centric yoga practices that protect the brain and promote athletic performance.
  • Cultivate the mind-body connection, endurance, and vitality.
  • Develop leadership skills and team camaraderie necessary to navigate adversity adaptively and advantageously.
  • Learn active rest techniques to enhance cellular restoration and neural reserve, decreasing injury and pathology.
  • Explore mental exercise that support
    flow and self-mastery

Public Speaking

  • Presentations and educational seminars for youth, athletes, schools, professionals, and the general public
  • FUNctional tools to advance FUNdamental skills.
  • Learn the basics of brain health, practices that enhance resilience, flow, self-leadership, and the sense of community inclusion.

Inspired Elite:Learn About Our 8-Week Program

An 8-Week education and training program that supports neural functioning and leadership skills for athletes, professionals, and youth.

Our 8-week training program combines holistic practices, such as yoga therapy, percussion breathing, public speaking development, and neurogenesis to improve young adults’ cognition, mind-body health, and emotional intelligence skills.

We start with physical exercise programs that stimulate the sensory-motor system by promoting muscle balance, postural alignment, joint stability, and vestibular health.

Each program also focuses on developing emotional intelligence, leadership, and altruism through one-on-one and group-based training that teaches self-resilience, cognitive awareness, and empathy to increase students’ awareness and understanding of the world around them.

Best of all, our course aligns each practice to focus on nervous system health, so that young adults can fight back against chronic diseases, nueropathogens, and traumatic brain injuries that take a tremendous toll on their lives.

After our 8-week program, students will feel refreshed, eliminate brain fog, form better habits, become more confident, and transform into better leaders.

Find out how you can be your best self with the 360 Agility advantage!


More About 360 Agility

360 Agility is an all-encompassing approach to health and well-being. Our company was founded on the idea that, through purposeful thought, you can form new synapses and create new neurological connections in the brain, ultimately resulting in a new neural construct.

Since this is true, we also have the ability to strengthen and reinforce current constructs and neural networks to better protect and preserve our brains from damage when under duress.